You can pretty much workout anywhere. This park with a kids playground is a perfect place to do my morning workout routine.
Remember to make the habit of working out EASY by having gear ready, place close by and visible.
Here are a few good places to work out at:
- Beaches
- Parks
- Hills
- Stairs
- Playgrounds
- Schools
- Buss stops
A few exercises that are easy to do outside:
- Pull-ups
- Push-ups
- Squats
- Lunges
- Jumps
- Dips
- Hanging ab crunches
